Oscanify: Personalized Meal Planning Simplified

With the Oscanify app, generating a personalized and healthy meal plan is streamlined through an intelligent process that ensures daily goals are met efficiently.

1. How Oscanify Creates Meal Plans

Oscanify leverages advanced AI technology to craft meal plans tailored to individual needs. Each plan focuses on:

• Balanced nutrition.

• Achieving specific health goals, such as weight loss, muscle gain, or maintenance.

• Aligning with calorie and dietary preferences.

2. The Meal Plan Generation Process

Step 1: Prompt Creation

Oscanify generates a clear, concise prompt for the AI, which outlines the user’s requirements, such as:

• Daily calorie targets.

• Meal preferences.

• Goals (e.g., weight loss or muscle gain).
  The prompt ensures the AI delivers an accurate and structured meal plan.

Step 2: API Request

The generated prompt is sent to OpenAI’s API, where a meal plan is created with detailed information for each meal, including:

• Meal Type: Breakfast, lunch, dinner, or snacks.

• Meal Name: Specific dishes or foods.

• Calories: Estimated calorie content.

Step 3: Returning Results

The AI response, formatted in JSON, is processed by Oscanify to create an easy-to-understand meal list for the user.

3. Presenting the Meals

Oscanify ensures the meal plan is user-friendly and visually appealing. For example:

• Breakfast: Oatmeal, 350 calories.

• Lunch: Chicken Salad, 450 calories.

• Dinner: Grilled Fish with Vegetables, 500 calories.

• Snacks: Yogurt with Fruit, 200 calories.

Summary

Oscanify takes the complexity out of meal planning by using AI to deliver personalized and balanced meal plans. This innovative approach ensures every user has access to plans that meet their unique nutritional needs and health goals, presented in a simple, actionable format. Whether you want to lose weight, build muscle, or maintain your current health, Oscanify has you covered.